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Restorative Yoga

Restorative Yoga

May 22, 20181095Views
When:
October 11, 2018 @ 6:00 pm – October 12, 2018 @ 7:00 pm
2018-10-11T18:00:00-04:00
2018-10-12T19:00:00-04:00
Where:
Threads of Yoga
118 Main St
Bridgton, ME 04009
USA
Cost:
$14/drop in
Contact:
Restorative Yoga @ Threads of Yoga | Bridgton | Maine | United States

This class setting is created to be of support to the nervous system. A reset to the system and the opportunity for deep rest are good for the soul, the body and the mind. We come in to a variety of restorative postures to aid in the dropping of an anxious mind. And to support a stressed physical and emotional body. This class goes well in tandem with any of the our other scheduled classes.

If you have a current or old injury you may also attend this class and you will be supported. Please inform Amy accordingly.

No yoga experience is necessary. Open to all ages and Levels.

FMI: threadsofyoga.net

Fit Maine

Fit Maine

Let's do fun stuff that also happens to be good for our bods.