Restorative Yoga

++ Get out (but, like, not too far). We all love and appreciate the positive effects of the Maine outdoors. Hopefully we’ll be back to all kinds of adventuring soon. But for now, press pause. The Maine Department of Agriculture, Conservation and Forestry has some great advice: stay close to home, steer clear of busy locations, keep your distance (and stick to walking/hiking with folks from your household). ++

Restorative Yoga

May 22, 20183699Views
February 27, 2020 @ 6:00 pm – February 28, 2020 @ 7:00 pm
Threads of Yoga
118 Main St
Bridgton, ME 04009
$14/drop in
Restorative Yoga @ Threads of Yoga | Bridgton | Maine | United States

This class setting is created to be of support to the nervous system. A reset to the system and the opportunity for deep rest are good for the soul, the body and the mind. We come in to a variety of restorative postures to aid in the dropping of an anxious mind. And to support a stressed physical and emotional body. This class goes well in tandem with any of the our other scheduled classes.

If you have a current or old injury you may also attend this class and you will be supported. Please inform Amy accordingly.

No yoga experience is necessary. Open to all ages and Levels.


Fit Maine

Fit Maine

Let's do fun stuff that also happens to be good for our bods.