Posts Tagged "Biddeford"

Tag: Biddeford

by: Shannon Bryan

Learn aerial silks, trapeze, hand balancing at The Sellam Circus School in Biddeford

We CAN swing from a trapeze and climb silks and do hand stands (we might just need some help learning...
Circus aerials maine
by: Shannon Bryan

The circus lives! Learn aerial silks, trapeze & handbalancing in Portland & Biddeford

The closure of Circus Maine is a real bummer. But there are still places to learn aerial silks, trapeze, and...
Yoga at Dirigo Brewing Co. in Biddeford
by: Shannon Bryan

Downdogs at Dirigo: An hour of yoga followed by Dirigo beer in Biddeford

For an easy-going Sunday that you can still feel proud to talk about at work on Monday, there's Downdogs at...
Pole dancing maine
by: Fit Maine

Strength and artistry on the pole at 207 Pole Fitness in Biddeford

Pole fitness requires strength, flexibility, endurance, and a bit of panache to make it all look so graceful. Learning the...
Spartan SGX BFD obstacle course biddeford maine
by: Shannon Bryan

Obstacle course workout in Biddeford’s coolest backyard: Spartan SGX BFD

Whether you're training for an obstacle course race or you just want a cool way to grow your strength, endurance,...
by: Shannon Bryan

Do boot camp on the beach with Biddeford Saco Boot Camp

Maybe it's the expansive Atlantic. Maybe it's the sand or the salt-smelling air or the drying seaweed that squishes underfoot,...
by: Shannon Bryan

Do yoga in a brewery: YogaYavira at Banded Horn (and some other breweries around Maine)

YogaYavira combines two of life's most splendid things: yoga + beer. (And hey, if you don't really think yoga is...