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Posts Tagged "Cape Elizabeth"

++ Get out (but, like, not too far). We all love and appreciate the positive effects of the Maine outdoors. Hopefully we’ll be back to all kinds of adventuring soon. But for now, press pause. The Maine Department of Agriculture, Conservation and Forestry has some great advice: stay close to home, steer clear of busy locations, keep your distance (and stick to walking/hiking with folks from your household). ++

Tag: Cape Elizabeth

by: Shannon Bryan

Beginner mountain bikers will love the Winnick Wander trail in Cape Elizabeth

The Winnick Wander trail is a new 1.5-mile loop in Cape Elizabeth's Winnick Woods. Designed as a multi-use trail for...
by: Shannon Bryan

Bootcamp at Fort Williams in Cape Elizabeth with Hannah’s Fitness PWM

The hour-long bootcamp-style class includes a range of stations, which switch up from week to week, but you can expect...
by: Shannon Bryan

Kickboxing Yoga: It exists! KICKASANA at Fearless Phoenix in Cape Elizabeth

It's true, these two disciplines don't seem altogether compatible at first glance. When I first heard that a kickboxing yoga...
by: Shannon Bryan

Do yoga on a paddleboard (you can do it!): SUP Yoga at Kettle Cove

By now, you're likely familiar with the idea. It's yoga - the downward dogs and planks and twists and triangles...