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HomePosts Tagged "Cathance River Preserve"

Tag: Cathance River Preserve

Snowshoe cathance river preserve topsham

Active life

January 14, 2018by: Shannon Bryan

Splendid snowshoe at Cathance River Preserve in Topsham (beer at Flight Deck after)!

Between the winter wonderland that is Cathance River Preserve and the option to swing into Flight Deck for a beer,...

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Upcoming Events

Nov

Tue

9:00 am Boxing Fitness Classes @ 10-Week Boxing Fitness Classes

Boxing Fitness Classes @ 10-Week Boxing Fitness Classes

Nov 27 2018 @ 9:00 am – Jan 31 2019 @ 10:00 am

The Boxing Studio, located in Topsham, is a small-scale fitness center specifically designed to offer personal attention to each participant. Fitness programs are centered around the fundamentals of boxing to improve health while learning real[...]

Dec

Tue

4:30 pm Vinyasa Yoga w/ Amy @ Threads of Yoga

Vinyasa Yoga w/ Amy @ Threads of Yoga

Dec 18 @ 4:30 pm

The room is heated up to 80 degrees. During summer months, the heat is not on. We work a nature’s heat. Each class is unique and each class targets a peak pose through intelligent sequencing.[...]

5:00 pm Yoga and Cancer class @ New England Cancer Specialists

Yoga and Cancer class @ New England Cancer Specialists

Dec 18 @ 5:00 pm – 6:00 pm

Yoga and Cancer classes are different from regular yoga classes you would typically find at your local studio. They are even different from classes that are called “gentle” or “restorative.” Yoga and Cancer was specifically[...]

6:00 pm Shine Dance Fitness @ SHINE DANCE FITNESS - ALL CLASSES @ AQUARIUS BALLROOM DANCE

Shine Dance Fitness @ SHINE DANCE FITNESS - ALL CLASSES @ AQUARIUS BALLROOM DANCE

Dec 18 @ 6:00 pm – 7:00 pm

1st class is FREE!!! Shine Dance fitness incorporates Jazz, Hip Hop, and Ballet all while dancing to today’s hits (think 97.9). My two favorite things about SHiNE: It’s FUN, and it’s YOURS! Every routine is[...]

7:30 pm TULA Flow for Dudes @ TULA

TULA Flow for Dudes @ TULA

Dec 18 @ 7:30 pm – 8:30 pm

This men’s-only class is a perfect way to clear your body and mind from stress and tension. Start with a balanced flow of movement to warm up the joints and major muscles. Then end with[...]

Dec

Wed

6:00 am Biddeford Saco Boot Camp on the ... @ Fortunes Rocks Beach, Middles Beach, Bath House Beach, in Biddeford Pool

Biddeford Saco Boot Camp on the ... @ Fortunes Rocks Beach, Middles Beach, Bath House Beach, in Biddeford Pool

Dec 19 @ 6:00 am – 6:45 am

Boot camp uses interval, circuit, and aerobic training. It will burn fat, tone muscle, improve posture, build strength and endurance, and build confidence. You work out your arms, legs, and core using exercises that incorporate[...]

6:30 am Portland SWEAT Project @ Various locations around Portland

Portland SWEAT Project @ Various locations around Portland

Dec 19 @ 6:30 am

Portland SWEAT Project FREE OUTDOOR WORKOUT there is no better way to wake up and say good morning than with a group of strangers who all happen to be in one place because of an[...]

6:00 pm Beginner’s Yoga @ Threads of Yoga

Beginner’s Yoga @ Threads of Yoga

Dec 19 @ 6:00 pm – 7:00 pm

The beginner class focuses on the fundamental principles of alignment and a sequence of postures linked together by the breath. Students will be introduced to yoga poses through step by step verbal description and demonstration.[...]

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Take the SnowCoach up, snowshoe down Mt. Washington’s Auto Road

December 16, 2018

Peaks Island in the off-season: Battery Steele, quiet streets & a rope swing

December 11, 2018

Winter gear: Where to buy affordable, gently used outdoor apparel, skis, snowshoes, skates & more

December 9, 2018

ABOUT Fit Maine

From gym workouts to the great outdoors, Maine has a million awesome ways to work out. But we don’t call it “exercise.” We call it “doing fun stuff…that’s also good for our bods.” READ MORE

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CONTACT

Email Shannon Bryan at shannon@fitmaine.com

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