++ Get out (but, like, not too far). We all love and appreciate the positive effects of the Maine outdoors. Hopefully we’ll be back to all kinds of adventuring soon. But for now, press pause. The Maine Department of Agriculture, Conservation and Forestry has some great advice: stay close to home, steer clear of busy locations, keep your distance (and stick to walking/hiking with folks from your household). ++

Tag: Hyper Fitness

Active life

December 5, 2019by: Shannon Bryan

Ready to fly? Fly Bungee with Hyper Fitness in Topsham

Add a little spring into your leap and a little "hi-ya" into your workout with a Fly Bungee class at...

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Aerial

November 8, 2018by: Shannon Bryan

Supermans and happy spines at Nova Yoga Trapeze in Topsham

Yoga Trapeze helps you stretch your body - including stretches that keep one foot on the ground and stretches where...

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