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indoor workouts – Fit Maine
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Posts Tagged "indoor workouts"

Tag: indoor workouts

Two women boxing in garage
by: Shannon Bryan

Punch stuff: Boxing fitness classes at The Boxing Studio in Topsham

Lisa Kuronya Coombs teaches intro to boxing, intermediate boxing and conditioning, and a weekly drop-in boxing class at The Boxing...
by: Shannon Bryan

Learn aerial silks, trapeze, hand balancing at The Sellam Circus School in Biddeford

We CAN swing from a trapeze and climb silks and do hand stands (we might just need some help learning...
Freeport Fitness Maine spin yoga
by: Shannon Bryan

Try the spin/yoga combo at newly opened Freeport Fitness in Freeport

Newly opened Freeport Fitness offers spin, yoga, and circuit training classes. And owner Chelsea Simcock has already established a welcoming...
by: Shannon Bryan

Learn the boxing basics with Liz Leddy at Portland Boxing Club

The Saturday intro class is for folks who really want to learn to box. You'll gain the basics on proper...
train your inner athlete westbrook maine
by: Shannon Bryan

Power Hour: Early morning workouts with Train Your Inner Athlete in Westbrook

5:30 a.m. is the perfect time for some high knees, planking, tricep dips, ball slams, bicep curls, and plenty of...
by: Shannon Bryan

Give TRX a try at FitWell in Portland

Fit Well is a fully equipped TRX training studio that opened up on Dartmouth Street several months ago, which means...
by: Shannon Bryan

Group fitness (like Hula Hoop!) and a saltwater pool at Quest Fitness in Kennebunk

Between the indoor saltwater pool, the personal training, the sauna, the rows of cardio and weight machines, and the long...
by: Shannon Bryan

West African Dance with Embody the Rhythm at Portland New Church

The Tuesday night classes, taught by Marita Kennedy-Castro, feature live drumming accompaniment from a talented crew of local drummers and...
Zumba Studio Fit Happy Wheels Maine
by: Shannon Bryan

Zumba at Happy Wheels with Studio Fit in Portland

During a Zumba class at Happy Wheels, the music is upbeat and loud, the disco balls are going, and the...
by: Shannon Bryan

Ride inside: Indoor cycling at Kennebunkport Bicycle Company

Kennebunkport Bicycle Company offers indoor cycling classes every day of the week this winter, and while you ride, you'll get...
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