Free your inner ninja! The Ninja Fitness class is geared toward beginners and will help students improve agility, speed and strength. You'll also learn how to conquer those obstacles!
Lightsaber combat is what it sounds like: duels using a well-known (albeit not real) weapon, the lightsaber. Here in Maine, you can master the art at LudoSport Portland, a Lightsaber Combat Academy based out of Maine Warrior Gym in Westbrook.
For pregnant women and new moms who have a hankering for a good sweat, medicine balls and some walking lunges thrown in for good measure, there's Warrior Moms.
Maine Warrior Gym really is like a jungle gym for grownups. The monkey bars, warped walls, ropes and salmon ladder give that away as soon as you step inside.