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Posts Tagged "outdoor workouts"

++ Get out (but, like, not too far). We all love and appreciate the positive effects of the Maine outdoors. Hopefully we’ll be back to all kinds of adventuring soon. But for now, press pause. The Maine Department of Agriculture, Conservation and Forestry has some great advice: stay close to home, steer clear of busy locations, keep your distance (and stick to walking/hiking with folks from your household). ++

Tag: outdoor workouts

by: Shannon Bryan

Outdoor workouts: Group exercise moves to the grass and asphalt – via Portland Phoenix

Gyms, fitness studios offer yoga, strength training, boot camp classes outside
Wolfpack Fitness Auburn Maine
by: Shannon Bryan

Lift heavy outside: Ladies’ Lifting Night at Wolfpack Fitness in Auburn

Wolfpack Fitness in Auburn is nestled amid tall trees and the sandy shoreline of Gulf Island Pond. During Ladies Lifting...
Woman in yoga warrior pose with alpaca in front of her
by: Shannon Bryan

Yoga with alpacas at Lulu’s Barn on Westport Island

Do yoga in the grass and feed the alpaca some snacks (maybe while holding tree pose) on Saturdays this summer...
group on church steps doing tricep dips
by: Shannon Bryan

Portland History meets outdoor exercise with Old Port Historic Workouts

Old Port Historic Workouts combine 90 minutes of fitness with a hearty dose of historical wisdom (and are a great...
by: Fit Maine

Beach Yoga overlooking Pleasant Pond at The Great Outdoors in Turner

Weekday mornings don't usually start with your feet in the sand. We're typically caught up in the mad morning rush...
Beach Bootcamp at Willard Beach in South Portland with Fit Justice
by: Shannon Bryan

Saturday morning Beach Bootcamp at Willard Beach in South Portland

Beach Bootcamp at Willard Beach is a perfect blend of sweat and sand. Amy Currie, founder of Fit Justice in...
Fitness station at Beaver Park in Lisbon
by: Shannon Bryan

70s-era workout stations + easy hiking trails at Beaver Park in Lisbon

This family-focused park off Cotton Road has seven miles of easy-going trails, as well as two regulation softball diamonds, picnic...
by: Shannon Bryan

Bootcamp at Fort Williams in Cape Elizabeth with Hannah’s Fitness PWM

The hour-long bootcamp-style class includes a range of stations, which switch up from week to week, but you can expect...
Koan Wellness Paddleboard Yoga Maine
by: Shannon Bryan

Yoga on the water: Paddleboard Yoga with Koan Wellness in York

Koan Wellness in York offers paddleboard yoga classes on the York River every weekend and some weekdays. Beginners welcome!
by: Shannon Bryan

Open-air bootcamp & circuit training with Sunrise Fitness in Standish

Work out in the yard and the open air with Amy Kilburn of Sunrise Fitness in Standish. You'll flip tires,...
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